KNAP Program
Get knee pain relief – no surgery necessary!
Do you experience stiffness or pain in your knees when you get out of bed? Are you avoiding activities you love just to avoid knee pain? If so, you may be suffering from osteoarthritis , also known as “wear and tear” arthritis. Over 10 million Americans suffer from osteoarthritis o f the knee. Athletes, everyday workers (especially those who spend a lot of time on their feet) and those who have a family history of arthritis can be affected. Until recently, extended relief from severe knee joint pain caused by osteoarthritis could only be attained through knee replacement surgery. Now, Health Orlando offers an alternative to knee joint replacement surgery that helps limit the pain, not your activities.
Now the same great program is offered for the shoulder too!
Dr. Sabharwal Specializes in Pain Management & Osteoarthritis
Under the care of Dr. Sabharwal an effective alternative to painful and risky knee replacement surgery. This knee arthritis treatment program combines hyaluronan replacement therapy to cushion and lubricate your joint for easier mobility.
Schedule your appointment today! There’s nothing like your natural knee. Schedule an appointment online or call for a consultation.
What is Osteoarthritis?
Osteoarthritis is a normal result of aging, Is it also caused by ‘wear and tear’ on a joint.
Cartilage is the firm, rubbery tissue that cushions your bones at the joints, and allows bones to glide over one another. If the cartilage breaks down and wears away, the bones rub together. This causes pain, swelling, and stiffness. Bony spurs or extra bone may form around the joint. The ligaments and
muscles around the joint become weaker and stiffer. Often, the cause of osteoarthritis is unknown… it is mainly related to aging. But, the symptoms of osteoarthritis usually appear in middle age. Almost everyone has some symptoms by age 70. However, these symptoms may be minor. Before age 55, osteoarthritis occurs equally in men and women. After age 55, it is more common in women.
Additional factors that can lead to to osteoarthritis
* Osteoarthritis tends to run in families.
* Being overweight increases the risk of osteoarthritis in the hip, knee, ankle, and foot joints because extra weight causes more wear and tear.
* Fractures or other joint injuries can lead to osteoarthritis later in life. This includes injuries to the cartilage and ligaments in your joints.
* Jobs that involve kneeling or squatting for more than an hour a day put you at the highest risk. Jobs that involve lifting, climbing stairs, or walking also put you at risk.
* Playing sports that involve direct impact on the joint (such as football), twisting (such as basketball or soccer), or throwing also increase the risk of arthritis.
Medical conditions that can lead to osteoarthritis * Bleeding disorders that cause bleeding in the joint, such as hemophilia * Disorders that block the blood supply near a joint and lead to avascular necrosis * Other types of arthritis, such as chronic gout, pseudogout, or rheumatoid arthritis
Get Relief from Osteoarthritis
We’ll help you limit your pain without limiting your activities. No surgery is required! There’s nothing like your natural knee.
Symptoms of Osteoarthritis
Pain and stiffness in the joints are the most common symptoms of osteoarthritis. The pain is often worse after exercise and when you put weight or pressure on the joint.
If you have osteoarthritis, your joints probably become stiffer and harder to move over time. You may notice a rubbing, grating, or crackling sound when you move the joint.
The phrase “morning stiffness” refers to the pain and stiffness you may feel when you first wake up in the morning. Stiffness usually lasts for 30 minutes or less. It is improved by mild activity that “warms up” the joint.
During the day, the pain may get worse when you’re active and feel better when you are resting. After a while, the pain may be present when you are resting. It may even wake you up at night.
Some people might not have symptoms, even though x-rays show the changes of osteoarthritis.
Get Relief from Osteoarthritis
We’ll help you limit your pain without limiting your activities. No surgery is required! There’s nothing like your natural knee.
Treatment of Osteoarthritis Osteoarthritis cannot be cured. It will most likely get worse over time. However, your osteoarthritis symptoms can be controlled. You can have surgery, but other treatments can improve your pain and make your life much better. Although these treatments cannot make the arthritis go away, they can often delay surgery.
Medications Proven to Help with Osteoarthritis Symptoms
Over-the-counter pain relievers, which you can buy without a prescription, can help with osteoarthritis symptoms. Most doctors recommend acetaminophen (Tylenol) first, because it has fewer side effects than other drugs. If your pain continues, your doctor may recommend nonsteroidal anti-inflammatory drugs (NSAIDs). Types of NSAIDs include aspirin, ibuprofen, and naproxen.
Other medications or supplements that you may use include:
* Corticosteroids injected right into the joint to reduce swelling and pain
* Over-the-counter remedies such as glucosamine and chondroitin sulfate
* Capsaicin (Zostrix) skin cream to relieve pain * Artificial joint fluid (Synvisc, Hyalgan) can be injected into the knee to relieve pain for 3 – 6 months (Explore Health Orlando’s Knee Arthritis Program)
Lifestyle Changes Can Help Control Osteoarthritis Pain
Staying active and getting exercise helps maintain joint and overall movement. Ask your health care provider to recommend an appropriate home exercise routine. Water exercises, such as swimming, are especially helpful.
Other lifestyle recommendations include:
* Applying heat and cold
* Eating a healthy, balanced diet
* Getting rest
* Losing weight if you are overweight
* Protecting the joints
As the pain from your osteoarthritis becomes worse, keeping up with everyday activities may become more difficult or painful.
* Sometimes making changes around the home will take some stress off your joints, and relieve some of the pain.
* If your work is causing stress in certain joints, you may need to adjust your work area or change work tasks.
Physical Therapy Exercises Can Help Improve Strength and Motion Physical therapy can help improve muscle strength and the motion of stiff joints, as well as your sense of balance. Therapists have many techniques for treating osteoarthritis. If therapy does not make you
feel better after 6 – 8 weeks, then it likely will not work at all.
Massage therapy may also help provide short-term pain relief. Make sure you work with an experienced massage therapist who understands how to work with sensitive joint areas.
Hyalgan Injections
HYALGAN® is a solution that contains a natural substance called hyaluronate. Hyaluronate is normally found in the fluid that lubricates and cushions your knee joint. HYALGAN is injected into your knee to relieve pain, and is a treatment option for people who do not get adequate pain relief from simple painkillers (like Tylenol® or Advil®) or from exercise and physical therapy. HYALGAN injections can be used in addition to prescription pain relievers (like Celebrex®).
How HYALGAN Injections Work
HYALGAN is injected directly into your knee by your health care provider.It is a 5-injection regimen given at weekly intervals that provides long-lasting pain relief for up to 6 months. Some patients get benefits with 3 injections given at weekly intervals.* Individual results may vary, but HYALGAN has shown to relieve knee pain for up to 6 months.
Get Relief from Osteoarthritis
Learn more about how Health Orlando can help you manage your pain! . We’ll help you limit your pain without limiting your activities. No surgery is required! There’s nothing like your natural knee.
Michele Spayth, Ultrasonography
Health Orlando provides office based sonography. Advantages to this service is convenience, safe, more sensitive, cheaper than MRI studies and provide more detailed and dynamic information. Michele provides patients with a friendly smile and a sparkling personality that helps put patient anxiety at ease. A top ultrasound technician with many years of experience with Cardiovascular, General MSK, and Guided Ultrasound Injections. Michele also helps in our lab as a Clinical Laboratory Manager. She works very closely with the physician and patients and makes sure that participating in the program is as stress free for the patient as possible.
Questions about Insurance Coverage
Will my Insurance cover this? Medicare and most other insurances cover Ultrasonography and Echocardiagraphy.
How do I find out what my insurance will cover? We can help you receive insurance authorization for this. We also get all coverage details to know any charges to the patient if any at all.